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Prospective Clients 

Working Together

This is designed for a very specific kind of client.

Before requesting a consultation, it’s important to understand how this work is structured and whether it aligns with what you’re looking for.

Is This the Right Fit?

You may find yourself here if…

Early Cognitive Changes

You’ve noticed subtle changes in memory, focus, or clarity—and you want to understand what’s driving them

Not at Peak Performance

You’re highly functional, but know your brain is not operating at the level it once did

Precision Matters

You value precision and want more than generalized recommendations

Data-Driven Understanding

You prefer understanding your biology over guessing or waiting

Future-Focused Mindset

You think long-term and are motivated to protect your cognitive performance over time

Invested in Excellence

You are comfortable investing in a higher level of insight, guidance, and support

Private & Discreet

You value discretion and prefer to keep your health decisions private

Two women chatting

What This Work Involves

This is not a series of isolated appointments.

It is a long-term, advisory relationship focused on understanding and supporting how your brain functions over time.

We begin with a comprehensive evaluation of your genetics, biomarkers, and clinical context, followed by the development of a personalized cognitive strategy.

From there, the work becomes iterative.

Your plan is refined over time based on how your biology responds, with ongoing guidance, adjustments, and support as needed.

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A Note on Capacity

I work with a limited number of clients each year to maintain the level of depth, discretion, and continuity this work requires. 

Why It’s Structured This Way

Cognitive health does not change in a single appointment.

It requires:

  • time
  • pattern recognition
  • and continuity

This is why all engagements are structured as a minimum one-year advisory relationship.

This allows for meaningful implementation, observation, and refinement so decisions are based on real data and outcomes, not assumptions.

Your Brain Portfolio:

The 12 Essential Assets

Think of your brain health as a diversified portfolio. Each asset compounds your mental wealth or erodes it if neglected.

DNA/Genetics
Hormones
Toxins
Sleep
Exercise
Nutrition
Heart Health
Stress
Metabolism
Emotional/
Social
Inflammation/
Gut Health
Brain Exercise

By the end of this masterclass, you will know how to maintain a youthful brain on your own, or establish a plan for consulting.

Next Step

If this approach resonates with you, the next step is to request a private consultation (virtual or in-person). All requests are reviewed to ensure alignment, fit, and availability before moving forward.